Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sweet & sour bean salad #themechallenge. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
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Sweet & sour bean salad #themechallenge is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look wonderful. Sweet & sour bean salad #themechallenge is something which I have loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have sweet & sour bean salad #themechallenge using 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Sweet & sour bean salad #themechallenge:
- Prepare 400 g mixed beans in brine
- Get 410 g baked beans in tomato sauce
- Get 410 g butter beans in brine
- Get 300 g baby marrows, thinly sliced
- Take 3 mixed peppers, chopped
- Take 2 garlic cloves, chopped
- Prepare 2 spring onions, chopped
- Get 1 cup Wellington sweet & sour sauce
- Make ready 1 tsp Seven Colours grill spice
- Take 2 tbs cooking oil
Instructions to make Sweet & sour bean salad #themechallenge:
- Drain the beans in brine and set aside.
- Heat oil in a shallow pan over medium heat.
- Saute peppers and spring onion until translucent then add baby marrows, spice and garlic.
- Fry until the baby marrows are soft, this will take about ten minutes.
- Remove from heat and allow to cool
- Mix the cooled vegetables with beans, toss well and dress with the sweet & sour sauce.
- Chill the salad in the fridge for an hour before serving.
- Enjoy
So that is going to wrap it up with this exceptional food sweet & sour bean salad #themechallenge recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
